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Writer's pictureSusan Ardila

Why Cramming Doesn't work for Math-And What Does

Teenage girl looking stressed, cramming for a test

As a parent deeply invested in your child's education, you want the best for them, particularly in foundational subjects like math. With the growing pressure of exams, it's not uncommon for students to cram before a big test, hoping that a few hours of intense study will make everything click. While this approach might yield short-term results in certain subjects, cramming is one of the least effective ways to learn math.


In fact, the latest research in neuroeducation reveals that cramming doesn't lead to lasting understanding or retention, particularly in math, which requires conceptual knowledge and problem-solving skills that build over time. So, if cramming doesn’t work, what does? Enter spaced repetition and interleaved practice—two methods rooted in science that can help your child truly master math.


Why Cramming Fails - Especially in Math

Cramming is based on the idea that if you throw enough information at your brain in a short amount of time, it will stick. Unfortunately, that’s not how our brains work—particularly when it comes to math, which requires conceptual understanding and problem-solving skills. Here’s why cramming falls short:


Here are three reasons why cramming is ineffective for math mastery:

  1. Surface-Level Retention: Cramming encourages the brain to store information in short-term memory. This may help students remember formulas for a day or two, but it doesn’t equip them to apply those formulas in different contexts or recognize patterns across different problems..


  2. Cognitive Overload: Our brains are wired to process information over time. When your child crams, they are essentially overwhelming their brain’s ability to store information in long-term memory. This leads to quick forgetting and a weak grasp of foundational concepts.


  3. Stress and Anxiety: Cramming is often accompanied by stress, which is

Student sitting on the floor, surrounded by books, with head in hands

counterproductive to effective learning. Stress interferes with the brain's ability to focus, retain, and process new information. Instead of absorbing what they’re studying, students end up just going through the motions under pressure.


The Power of Spaced Repetition: Mastering Math Concepts Over Time

Spaced repetition is a powerful learning technique that stands in stark contrast to cramming. It is the practice of spreading out study sessions over time, revisiting material at increasing intervals. This method aligns with how our brains are wired to learn and retain information. Instead of flooding the brain with too much information at once, spaced repetition allows time for the material to sink in, be processed, and be moved to long-term memory.


Here’s how it works:

  • Building Long-Term Memory: When your child revisits material over increasing intervals, they reinforce the neural pathways associated with that knowledge. Each time they recall a concept, those neural connections strengthen, making it easier for them to retain and retrieve information later.


  • Encouraging Deeper Understanding: Spaced repetition encourages students to move beyond memorization. They’re given time to process what they’ve learned and apply it in different contexts, which deepens their understanding of math concepts.


  • Preventing Forgetting: By revisiting material at regular intervals, spaced repetition combats the natural forgetting curve. Instead of losing information over time, students strengthen their memory each time they review a concept.


At MindBridge Math Mastery, we incorporate spaced repetition into our sessions to ensure that your child isn't just memorizing formulas for a test but truly understanding the material in a way that sticks.


Interleaved Practice: Learning Through Variety

Another critical technique to help your child master math concepts is interleaved practice. Instead of focusing on one type of problem or concept during a study session, interleaved practice involves mixing different types of math problems together. This approach forces the brain to work harder, promoting better understanding and problem-solving skills in the long run.

While it might feel counterintuitive—students often prefer to stick with one type of problem until they feel they’ve "got it"—research shows that mixing up problems leads to more effective learning.


Here’s why:

  • Develop FLexible Thinking: By exposing your child to different types of problems within a single session, they learn to recognize patterns and apply the correct methods to solve each problem. This builds flexible thinking and prepares them for more complex math challenges.


  • Breaking the Illusion of Mastery: Focusing on one type of problem gives students a false sense of mastery. Interleaved practice forces them to think critically about each new problem, ensuring they’ve internalized the concepts rather than just memorized steps.


  • Strengthening Problem-Solving Skills: Math isn’t just about following formulas; it’s about recognizing when and how to apply them. Interleaved practice helps students develop the ability to assess a variety of problems and select the best strategy for each one, which is a critical skill for long-term math success.


Why These Techniques Are Game-Changers for Your Child

The word success written on a chalk board with a young boy standing in fron tof it, his arms above his head are cretating the "U" in success.

The magic of spaced repetition and interleaved practice lies in how they work with your child’s brain, not against it. These methods promote deeper learning, better retention, and stronger problem-solving abilities—exactly the skills students need to excel in math. And unlike cramming, which leads to short-term results at best, these strategies build a foundation for lifelong success.


The Latest Neuroeducation Research on Effective Learning

Recent findings in neuroeducation support the effectiveness of both spaced repetition and interleaved practice for long-term retention and understanding. Studies show that these methods are particularly beneficial for complex subjects like math, where deep learning is required.


In fact, a study published in the journal Cognition found that students who used interleaved practice scored significantly higher on math tests than those who used blocked practice (where only one type of problem is studied at a time). Another study from Frontiers in Psychology revealed that spaced repetition enhances long-term retention by prompting the brain to actively recall information, solidifying it in memory.


Consistency Over Cramming: The Path to Math Mastery

Ultimately, the key to mastering math isn’t last-minute studying or intense cram sessions—it’s consistent, deliberate practice. When your child engages in regular, spaced-out learning sessions that mix different types of problems, they are setting themselves up for lasting success.


This approach aligns with the natural rhythms of how the brain learns and retains information. Instead of overwhelming your child’s brain with a flood of information the night before an exam, spaced repetition and interleaved practice provide the time and structure needed for true understanding.


Real-Life Example: The Difference Between Cramming and Consistent Practice

Let’s imagine two students preparing for the same math exam. One student crams the night before, spending hours memorizing formulas and working through practice problems. The next morning, they feel anxious and overwhelmed, and by the time they reach the exam, they struggle to remember half of what they studied.


The other student has been preparing for weeks using spaced repetition and interleaved practice. Each day, they review old material, revisit challenging problems, and mix in new concepts. On the day of the exam, they walk in confidently, able to apply their understanding to a range of problems because they’ve been practicing consistently.


Which student would you rather your child be?


Your Child Deserves the Best: How MindBridge Math Mastery Can Help

A group of diverse young students standing in front of lockers.

At MindBridge Math Mastery, we understand that every child is unique and deserves a personalized approach to learning math. Our experienced educators use the latest in neuroeducation research to craft a learning plan that supports your child’s long-term success in math—without the stress of cramming.

Through carefully structured sessions incorporating spaced repetition and interleaved practice, we help your child develop a deep understanding of math concepts. Our supportive, nurturing environment ensures they not only improve their math skills but also gain confidence in their ability to tackle challenging problems.


Book Your Free Consultation Today

Is your child struggling with math, or are you simply looking for a better way to help them master this essential subject? We’re here to help. Book a free consultation with MindBridge Math Mastery today, and discover how our research-backed methods can transform your child’s approach to math.

With the right strategies, your child can go from feeling overwhelmed by math to mastering it with confidence and ease. Contact us today and let’s work together to unlock their full potential.

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